Free Yourself From Smoking With Hypnotherapy
Hypnotherapy bypasses the conscious part of the mind and directly addresses the unconscious, where the smoking habit lives. Whilst under hypnosis, a variety of techniques are employed to reframe thought patterns, changing the way you think about smoking and therefore eliminating the craving for cigarettes.
Search your mind now and think about what you get out of smoking…pleasure; enjoyment; relaxation; confidence? You may even surprise yourself with your creative reasons, as to why you smoke but know and understand; these are all illusions!
There is nothing to give up, only gain!
As well as health and wealth, you will be free. Free from the slavery of having to go through life of systematically destroying your body and paying through the nose, for the privilege.
There are only two reasons you smoke. The first is that you have an addiction to nicotine and the second is fear. Fear that life will never be quite as enjoyable. Fear you will be depriving yourself of something. Fear of being unable to cope with stressful situations.
In other words, you have been brainwashed into believing there something inherent in a cigarette that you need and that when you stop, there will be a void.
Make it clear in your mind now. Cigarettes do not fill a void, they create it!
Fortunately, it is an easy drug to kick but first you need to accept you are addicted. Once you understand nicotine addiction and the real reasons why you smoke, you will easy stop doing it.
What happens at the session and how much does it cost?
You will firstly be invited to a free consultation, where you will be asked about your smoking habit in more detail, in order to identify why you smoke and your unique triggers. Please note; consultations and treatments will not be carried out on the same day. Generic hypnotherapy programs (such as; Stop Smoking audio recordings, available online) only work on around 8-10% of the population. This is largely because they fail to integrate your experiences, circumstances and motivations into the therapy. Additionally, hypnotic induction requires a flexible approach from your therapist. People enter and respond very differently in "trance", whilst some will drop very quickly into trance, whilst others will take their time to really enjoy the experience. Regardless of how quickly you enter the trance state and the phenomena you experience, having an experienced therapist to adapt the induction, based on your responses, is funadmentally key to achieving a good depth of trance. When you return for your Stop Smoking treatment, you will be asked to make yourself comfortable, either lying down or sitting, with your back well supported. Though the hypnotic induction, you will be taken into an altered state of consciousness, deep within your unconscious mind, called trance. From here, you will rid yourself of the nicotine addiction. The second half of the treatment, focuses on cravings and uses phyical anchors to minimise cigarette cravings and boost strength and determination. The technique is implanted deep within the unconscious mind and can be called upon, anytime you need a little boost. Two hour session - £210
Smoke Free Aftercare
Support doesn’t stop when you leave the clinic. You will receive regular follow up contact and advice from your therapist after your session, to check all is well. In addition to that, you will have access to our telephone support for 6 weeks, which is built in to your personal treatment plan. It provides the reassurance that we’re here if you need us.
Client care has always been at the forefront of everything we do. We pay particular attention to your aftercare and to make sure we provide the highest standards. We continually review our care by listening to our clients’ feedback.
Fill in the contact form to book a free consultation in one of our clinics.