Smoke Free 
Hypnosis bypasses the conscious part of the mind and directly addresses the unconscious, where the smoking habit lives. 
 
 
Weight Management 
Deal with cravings, make healthier choices and distinguish between real and emotional hunger. 
 
 
Overcome Stress and Anxiety 
In a safe, supported environment, you will learn how to regain control and normality in your life. 
 
 
Karma Therapy 
Pamper yourself with the Karma Therapy relaxation and wellbeing session. 
 
 
 
Welcome to  
Hypnosenses 
We can help you today with anything from becoming smoke  
free to stress and anxiety. See our services below. 

What is Hypnosis 

Hypnosis is a state of deep relaxation and focused attention that accesses the unconscious part of the mind, often referred to as a “trance state”. In this state, the unconscious mind is highly suggestible to ideas and beliefs, allowing the hypnotherapist to eliminate unwanted habits and behaviours and to increase motivation and control. 
 

 Meet Laura, 

Hypnosenses is run by Laura Smith, who has been successfully treating patients with hypnotherapy for over ten years. 
 
It is important that all patients be treated by a professional and fully qualified therapist. Laura has a Hypnotherapy Practitioner Diploma (HPD, accredited by NFCE) and is registered with the National Council for Hypnotherapy (NCH), which is the UK’s leading non-profit hypnotherapy professional association, representing over 1800 professional hypnotherapists. 
All practising members are fully insured and adhere to a strict code of conduct and ethical guidelines, meaning you can be confident of receiving the highest possible standards of clinical care. 
 
Laura also has a BSc in Psychology and has Graduate Basis of Registration for the British Psychological Society and is also qualified to provide advice and guidance, offering tailor made therapeutic solutions, specific to the patient’s clinical needs. 
 
 
Get in touch, give us a call or fill in the contact form 
 

 Frequently Asked Questions 

 
 
 
 
 
 
 
 
 
 
 
 

What is hypnosis? 

Hypnosis is a state of deep relaxation and focused attention that accesses the unconscious part of the mind. This altered state of consciousness is often referred to as a “trance state”. When in trance, the unconscious mind is highly suggestible to ideas and beliefs, allowing the hypnotherapist to eliminate unwanted habits and behaviours and to increase motivation and control. 

What happens when I book an appointment? 

When you book an appointment, you will be asked to provide details about yourself and what you are seeking treatment for. Hypnotherapy is a wide area and two people may respond very differently in trance. There is not a “one size fits all” approach and getting to the root cause of an unwanted habit or behaviour, ensures a tailor made treatment program. 

Will I be asleep? 

No! Hypnosis is not sleep. Trance is an altered state of consciousness, characterised by deep relaxation and extreme focused attention. You will be aware of your surroundings, although you may chose not to pay attention to them. 

How many sessions will I need? 

That depends on what you are seeking treatment for. Smoke Free is carried out in a single session, lasting between an hour and a half and two hours. Some clients will benefit from a booster session between two and six months after the original therapy.  
 
The Weight Management Program and Reduce Stress and Anxiety is designed as a course of four to six sessions to achieve the best results but can also work well as single sessions. A treatment plan will be discussed at the initial session to decide which is the most suitable for your needs. 

What are the fees and how long do the sessions last? 

Smoke Free 
Fee: £140 (One hour 30 minutes – two hour session) 
Booster Session: £70 (If taken within six months of original session). 
 
Weight Management  
(Recommended 4-6 sessions) 
Fee: £60 (One hour – one hour 30 minute session) 
Four Sessions: £210 | Six Sessions: £300 (payment required at first session) 
 
Reduce Stress and Anxiety 
(Recommended 4-6 sessions) 
Fee: £60 (One hour – one hour 30 minute session) 
Four Sessions: £210 | Six Sessions: £300 (payment required at first session) 
 
Karma Therapy 
Fee: £60 (One hour – one hour 30 minute session) 

What is your cancellation policy? 

We recognise that occasionally you may need to cancel an appointment, due to unforeseen circumstances. We will endeavour to rebook your appointment, where possible. We kindly request that you give us at least 24 hours notice of any cancellations. This should be done by telephone. Failure to do so, will result in you being liable to pay the full cost of the session. 
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